I am SO excited! After a visit with my physician today I am no longer on meds for high-blood pressure which I've been on for 5 years! Yay! And . . . the dosage on my diabetes med has been lowered! Yay! Yay! And . . . . . . after my bloodwork in 3 months I may be completely off diabetic and cholesterol meds!!! This was really my top goal for the changes I've been making lately. So after only 7 weeks of effort-- what a payoff. :)